Casco Life

Live, Love, Learn Casco Viejo: Breathing & Relaxation

Panama Casco Viejo

Casco Viejo, 6:30 a.m. Looking at the ocean and beautiful Las Bóvedas. Juan Gomez, Espacio Karuna`s yoga instructor and Thai massage specialist is giving a relaxation technique class based on breathing.  Surrounded by the ocean breeze and sounds, we breathe in and breathe out, belly in, belly out.  Half hour of this, strangely, I didn´t grow dizzy but relaxed.  I wanted to go straight back to bed, but instead, I walked back home for a nice fruity breakfast.  And then walked to my office.

These are the small daily miracles I love from living and working in Casco Viejo! No matter what comes afterwards, my day already has positive colors and ribbons on it.


Live, Work,

in Casco.
Arco Properties is the leading real estate agency focused exclusively on residential and commercial properties in Casco Antiguo since 2005. We are the only real estate company specializing in Casco Antiguo that donates 10% of its profits and 5% of the time of its staff in volunteering to non-profit organizations dedicated to the revitalization of the Human Heritage of the Casco Antiguo.
Arco Properties is an affiliate of Grupo Conservatorio. We are committed to inclusive and sustainable urban revitalization. We believe in the value of socially diverse communities and in building one affordable apartment for each high-end apartment.

For more information

  • Panamá: +507-228-6650
  • Calle 4a y Ave A, Edificio Cuatro Casas,
    Planta Baja, Casco Antiguo.