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Panama, Casco Viejo, Casco Antiguo

I don´t know why, but all of a sudden I´m surrounded by conversations about back pain, ciatica and general injuries.  And just when I was trying to figure out how to include more stretching in our daily fitness routine,  Casco starts offering a solution: Pilates classes.

Welcome Sariel Pilates! it is located at Galería San Felipe, on 2nd Street. Dejavu moment: that office used to be Arco´s first office back in 2005! They do private and group classes, take a class or pay for a full package.  Matt or machines, you choose.

Here is the info:

Instructor: Saribel Maldonado Santos

Tel. 6672-6790

Email: sarielpilates@gmail.com