Casco Viejo Panama Casco Antiguo

Sweating, panting, red like a tomato … and with a big smile!  Casco Viejo`s first gym started and already we have enthusiasts hitting the bag like there is no tomorrow. Stephen Crissman, the trainer, gives instructions and pushes you to do things better. Additional to boxing,  he trains in Jiu-Jitsu and there is another trainer for Muay Thai.  If you are not into artistic and lethal martial arts, you can try their cross fit, which makes honor to their slogan “work hard, live well”!

If you want to contact Stephen to get more info on Top Level Gym, write him at: stephen@crissmitchell.com   or check out their facebook page at http://www.facebook.com/home.php#!/TopLevelGymPanama

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