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Panama, Casco Viejo, Casco Antiguo I don´t know why, but all of a sudden I´m surrounded by conversations about back pain, ciatica and general injuries. And just when I was trying to figure out how to include more stretching in…
Read morePanama, Casco Viejo, Casco Antiguo One of the great things of living in Casco Viejo is that you can get involved in real solutions. Proyecto Esperanza is an initiative that has started to create opportunities for local at risk youth.…
Read morePanama, Casco Viejo, Casco Antiguo Festival de Cortometrajes | 9 y 11 de junio La Alianza Francesa is organizing a Short Film Festival! Opening at Teatro Amador on June 9th. The Festival will be mainly at the movie theater from GECU…
Read morePanama, Casco Viejo, Casco Antiguo Central Avenue is a natural. A wide avenue with spacious sidewalks and tons of activity. People buzzing from side to side all the time. Occasionally, art groups have used it for small performances. However, this…
Read morePanama Casco Viejo, Casco Antiguo When visiting the Arco Chato you now can visit the Colonial Religious Art museum. This is where the 700 year old bell from La Merced went after being taken down from the church during the…
Read morePanama, Casco Viejo, Casco Antiguo Raining like crazy, finally. Panama gets so hot just before the rainy season starts, I´m glad to see big, thick drops of water falling from the sky, clearing everything up, reminding us the natural cycle…
Read morePanama, Casco Viejo, Casco Antiguo Everyday I learn something new. Today La Prensa published an article about one of the few pieces of the colonial wall we all know as Mano de Tigre. Initially it was known as Baluarte de…
Read morePanama, Casco Viejo, Casco Antiguo Street Art Festival at Central Avenue! with the Alliance Francaise as sponsors, this will for sure be an interesting event. For free, May 30th, from 2 p.m. to 5 p.m. The festival is an initiative…
Read morePanama, Casco Viejo, Casco Antiguo Yesterday we had a great time at AKI, Casco´s new sushi restaurant. Owner Brittany Morgan is known in Bocas del Toro for her restaurant RAW Fusion. Now, she moved to Casco and AKI looks great. …
Read morePanama Casco Viejo, Casco Antiguo Jane Jacobs was an activist that back in the 60´s opposed big projects like highways that would divide and destroy the fabric of small, walkable, neighborhoods. Even though she had no formal trainning as an…
Read morePanama, Casco Viejo, Casco Antiguo Love the idea! this race, organized by INAC, will fundraise for the Special Olympics. It will take place through Casco´s plazas, everyone is welcomed to participate. Donation is $20. Here is the info:
Read morePanama, Casco Viejo, Casco Antiguo Last night, after visiting Michael Sager´s art show at Las Bovedas, we went to Enotria for dinner. Loved throwing myself on the couch after such a long (and productive!) day. Their staff was wonderful and…
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