Panama Casco Viejo, Casco Antiguo Beautifull interiors, Cuban music and their own rum label, Pedro Mandinga has opened at Portal de Caldas, right in front of Villa Agustina. Loved to see the small distillary at the entrance and three aging rum…
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Panama, Casco Viejo, Casco Antiguo On Sunday we went to the raw vegan workshop by Aris LaTham at Mahalo. Impresive! We had a wonderful time, and learned a lot. The best: we got to share the beautiful and delicious results…
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Panama Casco Viejo, Casco Antiguo On July 27th, Casa Soldado will host an interesting talk about the archeology and history of the first community of free black men in America. It will be in Spanish, on July 27th, at 6:30…
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Panama, Casco Viejo, Casco Antiguo Magnolia Inn got featured this month in Air Panama´s magazine: Escapes! Congratulations to owners Cherie and Reggie for the beautiful article! HERE you can click and read the full edition and the article. HERE you…
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Panama Casco Viejo, Casco Antiguo This month I´ll been featuring in our social media all the healthy activities you can do in Casco Viejo, for my Alley Cat Fitness challenge. After one week, here are my favorite posts: My daily…
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Panama Casco Viejo, Casco Antiguo It has been said so many times, but it is so absolutely true: what you put in your body matters. Well, it also has to look good and taste good, and be easy to make,…
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Panama, Casco Viejo, Casco Antiguo Flash news for everyone! Patrimonio Histórico, the government agency that regulates all renovations in Casco has extended the Casco incentives for two more years. This is effective as per the 1st of July. Here is…
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Panama, Casco Viejo, Casco Antiguo So proud of the Enlaces kids! In June, one of their students, José, was invited to participate in Danza Juvenil Opus 1 at Eslovenia. José travelled with his teacher José Leonardo Amaya, and on the…
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Panama, Casco Viejo, Casco Antiguo I was passing by Calle 5ta, and peaked into El Cuarto Rojo´s aerial dancing session. Usually they have fabric hanging from the ceiling, this time they were on harnesses. What this allows them to do…
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Casco Antiguo, Panama, Casco Viejo I learned a new word: Mahalo. In Hawaiian it means ” thanks, gratitude, admiration, praise, esteem, regards, or respects”. Now we have our own Casco style “Mahalo”, located on A Avenue, next to UnderCover boots,…
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