Panama, Casco Viejo, Casco Antiguo Casco´s first chocolate store opened this week! Taste a fully locally grown and made chocolate. Oro Moreno´s cacao comes from Bocas del Toro, in an alliance with Forest Finance, and their blends include rum, coconut,…
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Panama, Casco Viejo, Casco Antiguo, Plaza Herrera With beautiful views of Casco Viejo, Nacion Sushi opened this week at Casa Casco, opposite of the American Trade Hotel. All the classics: salads, sushi rolls, soups and pad thai. We had…
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Panama, Casco Viejo, Casco Antiguo Casco Yoga has a full month coming! fun events and classes. Check them out, from Maya´s newsletter: After the amazing turn out and response for Jackie’s Yoga Dance Master Class on August 27th Casco decided…
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Panamá, Casco Viejo, Casco Antiguo Many don´t realize Santa Ana is part of Casco Viejo. For many year, the Plaza Santa Ana was the political epicenter of the whole town: marches, gatherings, protests and celebrations. Their streets have tons of…
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Panama, Casco Viejo, Casco Antiguo One of our favorite festivals is back. The 5th Central America Percussion Festival is here! Master classes at the Danilo Perez Foundation. Check out the schedule and the performances HERE. And their Facebook PAGE HERE…
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Panama, Casco Viejo, Casco Antiguo On Sunday we went to the raw vegan workshop by Aris LaTham at Mahalo. Impresive! We had a wonderful time, and learned a lot. The best: we got to share the beautiful and delicious results…
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Panama Casco Viejo, Casco Antiguo On July 27th, Casa Soldado will host an interesting talk about the archeology and history of the first community of free black men in America. It will be in Spanish, on July 27th, at 6:30…
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Panama Casco Viejo, Casco Antiguo This month I´ll been featuring in our social media all the healthy activities you can do in Casco Viejo, for my Alley Cat Fitness challenge. After one week, here are my favorite posts: My daily…
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Panama, Casco Viejo, Casco Antiguo I was passing by Calle 5ta, and peaked into El Cuarto Rojo´s aerial dancing session. Usually they have fabric hanging from the ceiling, this time they were on harnesses. What this allows them to do…
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Panama, Casco Viejo, Casco Antiguo Walking in Casco Viejo during the rain is a lot of fun. If it catches you off guard, you can always run from under balconies. But when the weather gives you a bit of a…
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