Panama Casco Viejo So you have a neighbor who never takes care of his/her property. Is an empty lot which always ends up full with garbage, overgrown grass and who knows what. You`ve tried to get in touch with the…
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Panama Casco Viejo Casco Viejo, 6:30 a.m. Looking at the ocean and beautiful Las Bóvedas. Juan Gomez, Espacio Karuna`s yoga instructor and Thai massage specialist is giving a relaxation technique class based on breathing. Surrounded by the ocean breeze and…
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Panama Casco Viejo When I finally take a minute to stop whatever I`m doing to look around Casco to see what is going on and who is doing something interesting, I´m always pleasantly surprised. The sum of the small pieces…
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I am a massage fan. I loooove massages. So, when I heard someone had opened a small massage studio, I called in right away. Espacio Karuna is a space located inside the Los Del Patio art center, and Juan (the…
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Panama Casco Viejo, Casco Antiguo On Saturday, Casco Viejo got flooded with wonderful music and music lovers. Musicians included Tito Puente Jr, side by side with Panamanian students from the Danilo Perez Foundation. When the festival started years ago…
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Casco Viejo, Panama, Casco Antiguo One of the fun things about living here is the number of art events that pop up throughout the year, summer being particularly good! Here is a small calendar I received yesterday, with performing arts…
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Panama, Casco Viejo, Casco Antiguo This week, several art events will take over Casco Viejo. Yesterday it was the opening for the Panama Jazz Festival which this year will be divided among events at Ciudad del Saber and Casco…
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Casco Viejo, Panama, Casco Antiguo Casco Viejo`s first language school (Casco Antiguo Spanish School) had a fun inauguration last week! folkloric dancing, great food and wonderful company! everyone had an opportunity to check out the installations and enjoy its…
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Casco Viejo, Panama, Casco Antiguo Jeopardy question: “What is Jackfruit”? here is the answer: The largest tree borne fruit in the world, jackfruits can sometimes weigh over 75 lbs. Average sized fruits are 1-2 feet long, and 9-12″ wide. Skin…
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Casco Viejo, Panama, Casco Antiguo Learn Spanish at Panama´s Old Quarter, classrooms with beautiful water views and plenty of opportunities to practice your new skills walking around the neighborhood. The school is run by David Gold, who has everything a…
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