Panama Casco Viejo, Casco Antiguo I`m looking forward to it: two hours of yoga, aerial dance and vegetarian food at El Cuarto Rojo on Saturday. Starting at 3 p.m.! Here is the info, they are located at Calle 4ta and…
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Panama, Casco Viejo, Casco Antiguo Finally I had a Sunday where my biggest preoccupation was to attend my garden. I`m the laziest gardener ever, and even on weekends I get stuck on so many things! but yesterday I was delighted…
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Panama, Casco Antiguo, Casco Viejo Tomorrow is the International Peace Day. Panama will join the worldwide celebrations with several activities, many of them are being synchronized with activities in other countries. Joining hands and minds! 6:30am-8:15am “BE THE PEACE Panamá”…
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Panama, Casco Viejo, Casco Antiguo From October 16th to the 21st, Casco Antiguo will be once more the scenario for excellent contemporary dance. The PRISMA dance festival will be showing work from Spain, Costa Rica, Brazil, Panama, Italy, Germany and…
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Panama, Casco Viejo, Casco Antiguo Everyone who knows me knows I have a soft spot for ballet, specially good ballet and good ballet danced by friends. Last night, Coppelia checked all the boxes: choreography and direction by Russian and Czech`s…
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Panama, Casco Viejo, Casco Antiguo On Sunday, Casco Antiguo`s Neighborhood Association and Sembrarte, a foundation that works to promote art in Panama joined hands to “recycle with art”. Several businesses and residents participated donating recycling material, which was used in…
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I really had to take a photo of this! setting up a Friday mood on Thursday! only in Casco…
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Panama, Casco Viejo, Casco Antiguo The first time I heard the name was buying tea at Casa Sucre. Alyce had this “Moringa” tea that tasted great and apparently was not only good but super good for you. The name sounded…
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Panama, Casco Viejo, Casco Antiguo Did you know there is a company in Casco Viejo with secured and insured parking? Here it is…. Casco Parking, for Casco Fans…
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Panama Casco Viejo, Casco Antiguo For years I had heard of the stunning beauty of the Bayano caves, but somehow, I never got around to see them. Finally this Sunday, we gathered a group and hired Brett from Cacique Cruiser…
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Panama Casco Viejo, Casco Antiguo Some would say life is about fight, and it certainly is for many in El Chorrillo. Without much educational opportunities or access to permanent jobs, many who might have different talents or could develop skills…
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Panama, Casco Viejo, Casco Antiguo Sometimes I wish I just moved around with a professional camera (that I knew how to use!). Yesterday`s sunset was simply spectacular. Here are some pics to give you a hint!
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