Our favorite gym in Casco Viejo is opening for salsa lessons! Wednesday February 15th, at 7 pm. No partner needed! so just come and have fun. They`ll be giving the basics, so “no fear – high heels”. Cost will…
Read more
I am a massage fan. I loooove massages. So, when I heard someone had opened a small massage studio, I called in right away. Espacio Karuna is a space located inside the Los Del Patio art center, and Juan (the…
Read more
Casco Viejo, Casco Antiguo, Panama A project that started small is growing day by day. On Sunday, Casco Viejo`s Friends and Neighborhood Association (AVACA) along with Sembrarte carried out the fifth painting event for garbage tanks. The fourth event…
Read more
Panama Casco Viejo, Casco Antiguo I really can´t tell why. Why do we care so very much about either Barza or the Real Madrid. I mean, after all, we are in Panama. Is it because we were a Spanish colony?…
Read more
Casco Antiguo, Panama, Casco Viejo When Conservatorio S. A. , a Casco Viejo developer and a Global Vision Award winner, donated free space to the Danilo Perez Foundation to create their music school in Panama, they had a clear idea…
Read more
Casco Viejo, Panama, Casco Antiguo Casco Viejo`s first language school (Casco Antiguo Spanish School) had a fun inauguration last week! folkloric dancing, great food and wonderful company! everyone had an opportunity to check out the installations and enjoy its…
Read more
Casco Viejo, Panama, Casco Antiguo Jeopardy question: “What is Jackfruit”? here is the answer: The largest tree borne fruit in the world, jackfruits can sometimes weigh over 75 lbs. Average sized fruits are 1-2 feet long, and 9-12″ wide. Skin…
Read more
Casco Viejo, Panama, Casco Antiguo On Tuesday, “La Vecindad” was packed with children. Almost 200 kids running around, some jumping literally up and down. The party, which started a couple of years ago, was organized by Idalibeth, a local…
Read more
Casco Viejo, Panama, Casco Antiguo Dra. Patricia Chan is an unstoppable force. When you meet her, you know immediately you are in front of a non nonsense person with a deep commitment to the cause. And what a great cause:…
Read more
Panama Casco Viejo, Casco Antigu Walking fast down Plaza Catedral in Casco Viejo, I bumped into the cutest event ever: children from the local school were all dressed up as traffic signs, educating about their meaning. Check out the “traffic…
Read more
Panama Casco Viejo, Casco Antiguo Casco Viejo`s Friends and Neighbors Association (AVACA) gathered last night at Casa del Horno to celebrate Thanksgiving. At least four or five languages were being spoken in the party: Spanish, English, Italian, French and German. …
Read more
Panama, Casco Viejo, Casco Antiguo Yesterday, under the rain, a group of residents in Casco Antiguo went out “guerrilla style” and distributed 18 beautiful garbage tanks decorated by Panamanian artists. Like “positive art bombs”, the guerrilla group moved swiftly through…
Read more