Panama, Casco Viejo, Casco Antiguo Last Sunday, Pro Mar , a local ngo that focuses on the oceans, helped organize a big beach and river cleanup in Panama City. Thousands of people went out to sites like Panama Viejo and…
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Panama, Casco Viejo, Casco Antiguo Danza Activa is a dance competition that has been around now for about 5 years in Panama. Last year it had about 300 participants including dancers from Mexico, Venezuela, Nicaragua, Costa Rica and the United…
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Panama, Casco Viejo, Casco Antiguo 1914 was a special year for Panama. It was the inauguration of the Panama Canal. You would think that such an amazing wonder would have attracted the best of the best around the world to…
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Panama, Casco Viejo, Casco Antiguo Anything plan for August 2nd? what about a day enjoying yoga and vegetarian food? join everyone at El Cuarto Rojo at Calle 4ta for free! I`ve been to the events before and it is a…
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Panama, Casco Viejo, Casco Antiguo Beautiful team work: a month or so ago a stray dog gave birth to seven puppies at a local bar in Plaza Herrera. Saturday night! bar owner his friend were helping the mother with the…
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Panama, Casco Viejo, Casco Antiguo When Frank Ferrer from Sembrarte called me that he had a group of kids to re do Santa Familia`s mural, I could not imagine the injection of cuteness I was about to get. This activity…
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Panama, Casco Viejo, Casco Antiguo We all hate to see abandoned animals in the street (or mistreated ones). In Casco, we`ve been lucky to have a community that cares about street dogs and cats. So many take on feeding, adopting…
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Panama, Casco Viejo, Casco Antiguo Hope, but specially change need effort. You need strength to pull it off, specially if your calling in life is to be an entrepreneur. And this is the path ex Casco Viejo gang “Ciudad de…
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Panama, Casco Viejo, Casco Antiguo Seven years ago I wrote a blog about “Getting Married in Casco Viejo”, with photos of my own wedding at Casco`s beach. Coincidentally, very good friends got married on the same date last weekend, so…
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Panama Casco Viejo, Casco Antiguo American Trade Hotel just opened it`s bakery space! “UNIDO, Panama Coffee Roasters” by Panamanian chef Mario Castrellón, better known as Maito. If you`ve been following Panama`s culinary world, you might have noticed his restaurant showing…
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Panama, Casco Viejo, Casco Antiguo Easter holidays are almost here, meaning family brunches, crazy kids running around looking for eggs… and this year, running around learning jazz! come with your whole family, leave your car with the valet parking and…
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Panama, Casco Viejo, Casco Antiguo Last Sunday, Casco Viejo`s community came together to help a large number of families victim to an accidental fire. In a matter of hours, lists and donations were organized, by 6 a.m. on the following…
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