Casco Life

Sophia Laurel Catering Service in Casco Viejo

Panama, Casco Viejo – Casco Antiguo

Sophia is a Casco Viejo neighbor and chef who formed with a group of friends “Pot to Plate”, an NGO that is working with local children, teaching them how to grow their own food.

Now, she is opening her catering business, with a really cool concept: no time to cook? she`ll cook all your lunches and dinners for a week, so you can eat healthy and use your time well.

In essence, she is offering 3 types of services:

Fridge and freezer safe meals cooked once a week in your home.

Cooking Classes at your home using whatever you have already.

Dinner Service – Need to entertain? no problem. She cooks dinner, serves and washes the dishes. Restaurant style service!

Interested? here is her contact info: [email protected]

Live, Work,

in Casco.
Arco Properties is the leading real estate agency focused exclusively on residential and commercial properties in Casco Antiguo since 2005. We are the only real estate company specializing in Casco Antiguo that donates 10% of its profits and 5% of the time of its staff in volunteering to non-profit organizations dedicated to the revitalization of the Human Heritage of the Casco Antiguo.
Arco Properties is an affiliate of Grupo Conservatorio. We are committed to inclusive and sustainable urban revitalization. We believe in the value of socially diverse communities and in building one affordable apartment for each high-end apartment.

For more information

  • Panamá: +507-228-6650
  • Calle 4a y Ave A, Edificio Cuatro Casas,
    Planta Baja, Casco Antiguo.