Casco Life

Healthy Casco Viejo: What to do, Where to go

Panama Casco Viejo, Casco Antiguo

This month I´ll been featuring in our social media all the healthy activities you can do in Casco Viejo, for my Alley Cat Fitness challenge. After one week, here are my favorite posts:

My daily favorite: crossfit at the Alley Cat Fitness gym in Calle 4ta and A Avenue:

Gym in CascoAlley Cat Fitness

If you like the outdoors, there is always running: Parque V Centenario

running Casco Viejo

And if you like yoga, here is Casco Yoga: at El Colegio, over Felipe Motta, 8th street

Casco Yoga Panama

Casco Yoga Panama ClassAnd if you like water sports or beach sports: 3rd street and A Avenue

freesbe Casco Viejo kayak casco viejo water sports casco viejo


Live, Work,

in Casco.
Arco Properties is the leading real estate agency focused exclusively on residential and commercial properties in Casco Antiguo since 2005. We are the only real estate company specializing in Casco Antiguo that donates 10% of its profits and 5% of the time of its staff in volunteering to non-profit organizations dedicated to the revitalization of the Human Heritage of the Casco Antiguo.
Arco Properties is an affiliate of Grupo Conservatorio. We are committed to inclusive and sustainable urban revitalization. We believe in the value of socially diverse communities and in building one affordable apartment for each high-end apartment.

For more information

  • Panamá: +507-228-6650
  • Calle 4a y Ave A, Edificio Cuatro Casas,
    Planta Baja, Casco Antiguo.