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October 25, 2016

Tio Navaja opens in Casco Viejo

Panama, Casco Viejo, Casco Antiguo This Sunday, we tried the brunch at the recently opened Tio Navaja café between Diablicos and Manolo Caracol. It was very good! the pork was excelent, gave me a total guilt trip which I know…

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October 22, 2016

SUP Race at Casco´s Beach

Panama, Casco Viejo, Casco Antiguo Dozens of paddle boarders gathered really early this morning for a SUP race organized by Creba.  Thumbs up! by noon the race was over, happy smiley faces everywhere.

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September 15, 2016

Old Maps of Panama at Casa Soldado

Panama, Casco Viejo, Casco Antiguo 275 maps including a map by Juan de la Cosa back in 1501 (he was the pilot for Christopher Columbus) are being shown at Casa Soldado, Las Bóvedas. Each one with an interesting story behind,…

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September 07, 2016

Oro Moreno opens in Casco Viejo

Panama, Casco Viejo, Casco Antiguo Casco´s first chocolate store opened this week!  Taste a fully locally grown and made chocolate. Oro Moreno´s cacao comes from Bocas del Toro, in an alliance with Forest Finance, and their blends include rum, coconut,…

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September 01, 2016

CascoMar Opened!!

Panama, Casco Viejo, Casco Antiguo, Plaza Herrera 25 August, CASCOMAR opened.  Last night, fifteen Casqueños  got together to check out the tapas.  Formerly La Rose de los Vientos, the restaurant is tucked away on the corner of  Avenida 9 Sur…

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August 31, 2016

Nacion Sushi opens in Casco Viejo

Panama, Casco Viejo, Casco Antiguo, Plaza Herrera   With beautiful views of Casco Viejo, Nacion Sushi opened this week at Casa Casco, opposite of the American Trade Hotel. All the classics: salads, sushi rolls, soups and pad thai.  We had…

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August 30, 2016

Yoga events in Casco Viejo

Panama, Casco Viejo, Casco Antiguo Casco Yoga has a full month coming! fun events and classes. Check them out, from Maya´s newsletter: After the amazing turn out and response for Jackie’s Yoga Dance Master Class on August 27th Casco decided…

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August 26, 2016

PANAMA GASTRONOMICA, Cuisine and Learning

PANAMA GASTRONOMICA, Cuisine and Learning The VII International Gastronomic Congress is held on 26, 27 and 28 of August in ATLAPA Convention Center, with more than 100 stands with the newest trends on the art of cook.Three casqueños are participating: …

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