Raw Vegan Workshop
Panama Casco Viejo, Casco Antiguo It has been said so many times, but it is so absolutely true: what you put in your body matters. Well, it also has to look good and taste good, and be easy to make,…
Read moreCasco Viejo incentives get extended
Panama, Casco Viejo, Casco Antiguo Flash news for everyone! Patrimonio Histórico, the government agency that regulates all renovations in Casco has extended the Casco incentives for two more years. This is effective as per the 1st of July. Here is…
Read moreEnlaces Program goes to Europe
Panama, Casco Viejo, Casco Antiguo So proud of the Enlaces kids! In June, one of their students, José, was invited to participate in Danza Juvenil Opus 1 at Eslovenia. José travelled with his teacher José Leonardo Amaya, and on the…
Read moreEl Cuarto Rojo: dancing with harness on!
Panama, Casco Viejo, Casco Antiguo I was passing by Calle 5ta, and peaked into El Cuarto Rojo´s aerial dancing session. Usually they have fabric hanging from the ceiling, this time they were on harnesses. What this allows them to do…
Read moreMahalo! food for body and soul
Casco Antiguo, Panama, Casco Viejo I learned a new word: Mahalo. In Hawaiian it means ” thanks, gratitude, admiration, praise, esteem, regards, or respects”. Now we have our own Casco style “Mahalo”, located on A Avenue, next to UnderCover boots,…
Read moreCasco Viejo´s lifestyle under the rain
Panama, Casco Viejo, Casco Antiguo Walking in Casco Viejo during the rain is a lot of fun. If it catches you off guard, you can always run from under balconies. But when the weather gives you a bit of a…
Read moreBeatlemania tomorrow in Danilo Perez Jazz Club
Beatlemania tomorrow in Danilo Perez Jazz Club, just like the love craze born in 1963 for everything Beatles related. Dust off your memories and sharpen up your knowledge because there won’t only be music, there will be trivia.
Read moreMasaki to compete at S Pellegrino´s Young Chef Award 2016
Panama, Casco Viejo, Casco Antiguo We are very proud of our Casco neighbors. It is a vibrant, talented bunch, and we always appreciate the good vibes and energy they put in Casco. This week we learned that our neigbhor Masaki…
Read moreLaundry opened in Casco Viejo, Panama
Panama, Casco Viejo, Casco Antiguo Now, this is exciting: a laundry opened in Casco Viejo!!! whohooooo!!!! Dry Clean and everything. Welcome Fashion & Clean! Located at Casa Neuman, on the side street (Calle 8va) next to the small children´s park.…
Read moreEnlaces Program Shows Trimester´s Work
Panama, Casco Viejo, Casco Antiguo Today, the program Enlaces put together a really nice performance for parents and program supporters showing the student´s latest work. If you don´t know much about the program, it works with children from Chorrillo, Santa…
Read moreThat’s how they roll!
Sundays are definitely a wonderful day to take a leisure ride! But instead of hopping in the car and burning your gas, take a nice bike ride to Casco! By chance, this Sunday I ran into some friends whose hobby…
Read moreCreative Writing Workshop in Casco Viejo
Panama, Casco Viejo, Casco Antiguo Funny, but once we are out of school / university, our lives tend to have on its natural flow mainly two types of communication: social media (and mainly emoticons!) and work related stuff. I was…
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