SUP Race at Casco´s Beach
Panama, Casco Viejo, Casco Antiguo Dozens of paddle boarders gathered really early this morning for a SUP race organized by Creba. Thumbs up! by noon the race was over, happy smiley faces everywhere.
Read moreHotel Central Opened! Nueve Reinas Restaurant
Panama, Casco Viejo, Casco Antiguo It was a long and bumpy road with Hotel Central. But after more or less 7 years, there was light at the end of the tunel: the hotel is opening! still a couple of weeks…
Read moreThai Massage in Casco by Renu Decap
Panama, Casco Viejo, Casco Antiguo Traditional Thai Massage is a combined system that blends ayurvedic principles, yoga postures and even acupressure. A good Thai massage helps you stretch and re gain your flexibility. It doesn´t use lotion, you dress with…
Read moreSwan Lake, as a climate change commentary
Panama, Casco Viejo, Casco Antiguo Last Thursday, we went to the Prisma Dance Festival performance at the Anita Villalaz Theatre in Casco Viejo. Two companies. one from Hungary and one from South Korea. Ferenc Feher from Hungary had an interesting…
Read moreSalsa Classes on Sunday at La Buat
Panama, Casco Viejo, Casco Antiguo Looking to learn salsa? check this out! La Buat at 12th street is opening salsa classes at 4 p.m. on Sundays. For only $5, tons of fun. Here is the video:
Read moreOrder your bread at The Panama Baking Factory at Mahalo
Panama, Casco Viejo, Casco Antiguo The Panama Baking Factory is awesome, and now you can receive your bread every Wednesday at Mahalo. From ciabatta and sourdough (my favorite) to hamburger bread, everything a phone call/ email away! Order before…
Read moreAmerican Trade Hotel Monthly Newsletter
We recieve the Monthly Newsletter of October of American Trade Hotel and want to share it with you: 1. We started the month with Meatless Monday, with the intention of reducing the consumption of meat and improve eating habits. 2.…
Read moreBenissimo Gelato & Caffe comes to Ave A
Friday night was the official opening for Benissimo Gelato & Caffe on the corner of Avenida A and Calle 4. After one taste, the coconut became an instant favorite. Bits of coconut are there down to the last lick. …
Read moreUpcoming events! Urbanism, Contorsionism, Fidel Castro
Panama, Casco Viejo, Casco Antiguo Urbanism, contorsionism and Fidel Castro, we are closing September with good stuff! September 23rd: the City will present at Casa Soldado their vision and plan to revitalize Panama´s historic centre. September 28th: And Casa Sola,…
Read moreOld Maps of Panama at Casa Soldado
Panama, Casco Viejo, Casco Antiguo 275 maps including a map by Juan de la Cosa back in 1501 (he was the pilot for Christopher Columbus) are being shown at Casa Soldado, Las Bóvedas. Each one with an interesting story behind,…
Read more