Casco Life

Acro Yoga at CascoYoga

Panama, Casco Viejo, Casco Antiguo


This Saturday I went to an Acro Yoga workshop (my first time!). Some might know I´ve been practicing yoga on and off for a while, so Maya recommended the workshop. I really enjoyed it! it was super fun and challenging at the same time. But strangely, even if the photos below look super difficult, they were not. As my former ballet teacher would have said, it is more technique than strenght.

At the ended up taking photos of everyone and not of myself, so here are the best ones. Casco Yoga has several workshops coming, from Mindfulness to a weekend retreat. Here are the links to both Casco Yoga Panama and Acro Yoga if you would like to find out more:

Homepage Casco Yoga

Acro Jam:


Live, Work,

in Casco.
Arco Properties is the leading real estate agency focused exclusively on residential and commercial properties in Casco Antiguo since 2005. We are the only real estate company specializing in Casco Antiguo that donates 10% of its profits and 5% of the time of its staff in volunteering to non-profit organizations dedicated to the revitalization of the Human Heritage of the Casco Antiguo.
Arco Properties is an affiliate of Grupo Conservatorio. We are committed to inclusive and sustainable urban revitalization. We believe in the value of socially diverse communities and in building one affordable apartment for each high-end apartment.

For more information

  • Panamá: +507-228-6650
  • Calle 4a y Ave A, Edificio Cuatro Casas,
    Planta Baja, Casco Antiguo.