Healthy Casco Viejo: What to do, Where to go

Panama Casco Viejo, Casco Antiguo

This month I´ll been featuring in our social media all the healthy activities you can do in Casco Viejo, for my Alley Cat Fitness challenge. After one week, here are my favorite posts:

My daily favorite: crossfit at the Alley Cat Fitness gym in Calle 4ta and A Avenue:

Gym in CascoAlley Cat Fitness

If you like the outdoors, there is always running: Parque V Centenario

running Casco Viejo

And if you like yoga, here is Casco Yoga: at El Colegio, over Felipe Motta, 8th street

Casco Yoga Panama

Casco Yoga Panama ClassAnd if you like water sports or beach sports: 3rd street and A Avenue

freesbe Casco Viejo kayak casco viejo water sports casco viejo


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