Casco Antiguo Fitness Panama
I have to say I`m very happy with the guys of Top Level Gym. They opened a couple of months ago and its been fabulous. I`ve developed muscles I never thought I would and my cardio has gotten quite better. It is fun, and their crossfit only takes 20 minutes on their top case scenario. You can always go and do some boxing or wrestling (they do Jiu Jitsu), but for me crossfit and yoga are the best.
Here is their schedule. If you live or work in Casco Viejo and dreamed about getting fit… this is it!